The procedure of recovering from substance abuse is difficult but not impossible. Along with professional support, it also requires the commitment and desire of a person. The recovery process is different for each person suffering from drug abuse. Some require complete isolation for recovery, while some need a structural environment that an in-patient facility offers.
For those on the road to recovery, a sober home is one of the best living provisions. Just like an in-patient center, it offers support and structure to its residents and helps them get back into society. This article will give an insight into a sober living home and a few vital things about it.
What is a Sober Living Home?
A sober living home can be called a temporary living space for those on the way to recovery from substance abuse. It provides a substance-free, safe and supportive environment. Usually operated by private individuals or organizations, you can find such sober living spaces in both urban and rural settings.
If you are on the path to recovery and want to live in a sober home, you must know a few things about it.
- Follow the rule of staying sober: When staying in a sober living home, you must maintain a substance-free lifestyle. In other words, you should not use drugs or alcohol in the facility. Maintaining sobriety throughout your stay is one of the rules that each of such facilities follows. Some also may ban products like mouthwash as it includes alcohol. You must take regular drug and alcohol tests to help you maintain your sobriety and seriousness about your recovery.
- Get a structured environment to focus on recovery: A sober home offers a structured environment to help you recover from substance abuse. You will also find many of the sober homes to be gender-specific, like men-only or women-only. It helps people focus on their recovery instead of getting involved in a romantic relationship, thus triggering a relapse.
- Get additional support and resources: A sober home offers additional support and resources to help you recover. These include therapy and counseling, employment assistance, educational programs, etc. However, unlike in-patient centers, you should not expect to receive any medical or therapeutic services in a sober living home. It conducts mandatory meetings for all the residents to express their feelings or resolve issues with other housemates calmly. Moreover, you are responsible for cooking your meals, washing your clothes, cleaning, and doing other such chores.
- Live independently and freely: When you live in a sober home, you are responsible for your recovery. It is because such a facility does not have attendants to guard you 24×7. So, you have to make sure to attend the meetings and therapy sessions for your well-being. You are free to come or go from a sober home.
Surf City Recovery offers a sober living home to clients willing to recover from drug abuse. We ensure that every resident living here gets a safe and substance-free environment.