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Benefits of a Sober Living Home

By December 6, 2019 No Comments
sober living home

According to various studies, the longer the drug treatment time, the better the outcome of addiction recovery. It is also seen that the drug addicts may recover faster when they do not return to their homes immediately after completing a treatment program. If they spend some time in a sober living home, they can recover from their addiction in a fast and steady way.

Also called a transitional living home, a sober living home provides shelter to the people who complete their drug or alcohol treatment program. It offers a supportive environment to the individuals helping them to recover fast and also remain sober.

Benefits of Sober Living Home

Free from the temptation of alcohol and drugs

Every individual residing in a sober living home has to stay sober for as long as they stay inside. This is quite beneficial for an individual who is just out of the rehab, as he will not be in his usual environment where drugs and alcohol are present. And, when potential triggers are avoided in the early stage of recovery, it helps in preventing relapse.

Get a stable home environment

A drug or alcohol abuser may face issues in several life aspects, including financial, employment, and home environment. Some people in the drug recovery process may not have a home to go back after getting the treatment. Some may not find a favorable environment back home after the recovery. In all such situations, a transitional living home provides a stable and homely environment.

Remain in touch with a recovery community

You can find different types of sober living homes. There are some, where the residents remain in formal treatment when residing in the home. You can also find some that are not as structured but still help as well as encourage the individuals to use the aftercare and follow-up programs. This way the individuals stay in touch with trained professionals, support groups, alumni programs, helping them to maintain sobriety.

Get a supportive environment

A transitional living home offers a supportive environment for every individual in recovery. It is a roof for the people going through similar situations, therefore, helping to repair their social skills. Generally, a sober living home is quite small with a small number of people living in it. Therefore, residents can easily develop strong bonding and personal connections.

Free from everyday life stress

Daily life situations can be hectic and stressful for a person during the early phase of recovery. And, such situations can actually trigger a relapse. When the individual lives in a sober living home during his recovery, he has fewer chances of relapse. This is because of a less stressful environment provided in a sober living home. Moreover, the eating and sleeping schedules of a sober living home promote the physical, mental as well as emotional wellbeing of a person.

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